Portfolio
I’m a freelance health, travel and lifestyle writer and journalist who has been published in The Guardian, Australian Traveller, Business Insider, NZ Herald, Women’s Health Australia and more.
Travel
Travel has always been a big part of my life. I love to write articles that can help others navigate a hike, a road trip or an overseas European holiday.
Read some of my recent pieces below:
The slow road – Yorke Peninsula – Australian Traveller
How to spend 2 days in Coffin Bay – Escape
From Markets to Farms: Where to Find Adelaide’s Best Produce – Michelin Guide
I took a Prague Guided Street Food Walking Tour – Escape
Vast and spectacular: a five-day hike to Smitt Rock and Eighth Gorge in Nitmiluk national park – The Guardian
Verona instead of Venice: A two-day guide to Italy’s quieter city – NZ Herald
The Adelaide Hills’ most affordable and underrated food trail – NZ Herald
Health
I have more than 10 years’ experience working in the cancer not-for-profit sector and in hospitals. I write credible, engaging and useful health and wellbeing information for employees and consumers.
As a health writer I specialise in writing longform content on:
- cancer treatment, research, support and prevention
- Med Tech (particularly in the cancer and hospital space)
- workplace health and wellbeing
- Sleep and nutrition
Read some of my health content:
How to manage IBS with the low FODMAP diet – HCF Health Agenda
What is a sleep study and do they work? – HCF Health Agenda
I Tried 7 Different Types of Pilates; Here Are My Favorite – Business Insider
Suffer From Sore Feet? You Might Have Plantar Fasciitis – Women’s Health Australia
Foods to lower cholesterol: What to eat and what to reduce – HCF Health Agenda
Lifestyle
I’m interested in writing about sustainable fashion, hobbies and parenting – you can read some of my pieces in The Guardian and Business Insider:
Read some of my articles:
Easy productivity tips for work and home life – Officeworks
Back on the rack: the best ways to sell secondhand clothes – The Guardian
Older women and the communities they’re crafting – Medicinal Media
I have an only child. Our small family saves money, and traveling is much easier – Business Insider
Contact me
Send me an email at tegan@teganforder.com to chat about what I can do for your organisation or business.